25g Protein Vegan Turkey Thanksgiving That Wows Carnivores
Dinner

25g Protein Vegan Turkey Thanksgiving That Wows Carnivores

Introduction

Hey there, fellow food enthusiasts! Today, I’m excited to share with you a recipe that will revolutionize your Thanksgiving table – a 25g Protein Vegan Turkey that will have even the most dedicated carnivores begging for more. Picture this: a juicy, flavorful, plant-based alternative that wows everyone at your dinner, including the skeptics. Trust me; this dish is a game-changer!

25g Protein Vegan Turkey Thanksgiving That Wows Carnivores

Why You’ll Love This Recipe

So, why am I so passionate about this Vegan Turkey? Well, let me tell you – I make this when I want to impress my meat-loving friends and show them that vegan dishes can be just as satisfying. My family goes crazy for this because it’s packed with protein and bursting with savory flavors that even the pickiest eaters can’t resist. Plus, it’s a fantastic way to add variety to your holiday spread!

One of the best parts is that you can customize it to your liking. I sometimes use different herbs and spices to give it a unique twist, and it always turns out delicious. Feel free to experiment and make it your own!

Now, let’s dive into the ingredients you’ll need to create this show-stopping Vegan Turkey.

Ingredients

25g Protein Vegan Turkey Thanksgiving That Wows Carnivores

For this recipe, you’ll need:

– Vital wheat gluten

– Nutritional yeast

– Chickpea flour

– Vegetable broth

– Soy sauce

– Olive oil

– Various seasonings like garlic powder, onion powder, and sage

You can play around with the seasonings and adjust them to suit your taste preferences. I sometimes swap out sage for rosemary or thyme, depending on my mood.

Now that we have our ingredients ready, let’s move on to the directions for creating this masterpiece.

Directions

1. In a large mixing bowl, combine the vital wheat gluten, nutritional yeast, chickpea flour, and your choice of seasonings.

2. Gradually add the vegetable broth, soy sauce, and olive oil to the dry ingredients, mixing well until a dough forms.

3. Knead the dough for a few minutes to develop the gluten strands, which will give your Vegan Turkey that perfect texture.

4. Shape the dough into a turkey-like form, making sure to mold it into a realistic shape with legs and a breast.

5. Place the Vegan Turkey on a baking sheet and bake it in the oven until golden brown and firm to the touch.

6. Let it cool slightly before slicing and serving with your favorite Thanksgiving sides. Enjoy!

Notes

Through my trial and error, I’ve found that adding a touch of smoked paprika to the seasoning mix gives the Vegan Turkey a delightful smoky flavor that elevates the dish to a whole new level. Trust me; it’s worth a try!

Variations

As an adventurous cook, I’ve experimented with different variations of this recipe. One time, I tried adding a bit of maple syrup to the dough for a hint of sweetness, but it didn’t quite work out as I expected. Sometimes, the simplest version is the best!

Now, let’s talk about equipment you’ll need to prepare this Vegan Turkey.

25g Protein Vegan Turkey Thanksgiving That Wows Carnivores

25g Protein Vegan Turkey Thanksgiving That Wows Carnivores

Recipe by Author

4.5 from 35 votes
Course: Main Course
Cuisine: American
Difficulty: medium
🍽️
Servings
6
⏱️
Prep time
15 minutes
🔥
Cooking time
45 minutes
📊
Calories
320 kcal

Impress your guests with this juicy and flavorful plant-based alternative that wows everyone at the Thanksgiving table. Packed with protein and bursting with savory flavors, this Vegan Turkey will have even the most dedicated carnivores begging for more. Customize it with your favorite herbs and spices to make it your own!

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Ingredients

  • 1 1/2 cups vital wheat gluten
  • 1/4 cup nutritional yeast
  • 1/4 cup chickpea flour
  • 1 1/2 cups vegetable broth
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon sage (or herbs of choice)
  • 1/2 teaspoon smoked paprika (optional)

Directions

  1. In a large mixing bowl, combine vital wheat gluten, nutritional yeast, chickpea flour, garlic powder, onion powder, sage, and smoked paprika.
  2. Gradually add vegetable broth, soy sauce, and olive oil to the dry ingredients, mixing well until a dough forms.
  3. Knead the dough for a few minutes to develop the gluten strands.
  4. Shape the dough into a turkey-like form with legs and a breast.
  5. Place the Vegan Turkey on a baking sheet and bake in the oven until golden brown and firm to the touch.
  6. Let it cool slightly before slicing and serving with your favorite Thanksgiving sides.

Nutrition Facts

Calories: 320
Fat: 8
Carbohydrates: 22
Protein: 40
Sodium: 1050
Fiber: 3
Sugar: 1

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